The therapeutic approach not only helped me understand the root causes of my anxiety but also gave me practical tools to manage it
Through my conversations with Reuben and the tools he introduced to me, I was able to approach these phobic thoughts and fears head on, and I am grateful that they no longer trouble me
Having had the opportunity to work alongside Reuben, I know how thoughtful, sensitive and insightful his work with clients is. I recommend him very highly indeed
Reuben A.
MBACP, MNCPS(Acc.)
I get it,
As a man who's navigated my own journey with anxiety and depression, I know how overwhelming life can feel.
I offer a practical blend of therapy that combines a safe space to explore what's really going on with evidence-based tools that actually work.
I understand the unique challenges men often face, and I'm here to help you not just cope, but thrive. Through our work together, you'll gain both insight and practical strategies to build the life you want; because you deserve more than just getting by, you deserve to live fully and authentically.​
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Contact me on
01323335029
FAQs
Is online therapy actually effective?
Studies show online therapy is just as effective as in-person for anxiety, OCD, and addiction issues. You get the same quality treatment with more convenience and privacy.
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How much does it cost?
Sessions are £59 for 50min.
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Do sessions have to be weekly?
Sessions are usually scheduled to be at the same time each week. However, some people prefer to have sessions every two weeks.
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How do I know if this is right for me?
That's what the free initial call is for, we will discuss if this is right for you and answer any questions you may have. You can stop at any time, there is no subscription.