As a husband, father, and someone who has faced my own mental health challenges, I deeply understand the pressures and expectations we face in today’s world.
Through my own experience and professional training, I’ve developed a practical, no-nonsense approach to therapy, one that focuses on understanding what’s really going on and giving you real tools to address it.
I’ve experienced what effective therapy can do, it can get you to a place where you can actually thrive rather than just manage your symptoms.
Whatever you’re dealing with, whether it’s anxiety, depression, relationship difficulties, or just feeling stuck, I offer a space where you can speak openly and without judgment.
My approach is straightforward. I use evidence-based methods, but I work with the whole person. As someone who’s been on both sides of the therapy room, I know what the right support can do, and I’m committed to bringing that to everyone I work with.
I trained to Master’s level in Counselling and hold a BPsych. I’m registered with the BACP and NCPS, both at accredited level. Most of my work sits with anxiety and OCD. I’ve seen what changes when someone gets a clear picture of what’s been driving the problem, and that’s what I’m working toward with most of the people I see.
I draw on CBT, psychodynamic therapy, Gestalt, and relational approaches. What I use depends on the person.
- MA Counselling
- BPsych
- MBACP Registered Member
- MNCPS (Accred.)
